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Anxiety is a major cause of stress and stress is a major cause of anxiety.
Anxiety in this definition stems from negative emotional response.
And then it feeds upon itself. The negative emotions create more stress which leads to more anxiety and so on.
As the emotional impact of stress escalates, physical response can be detrimental to the corporeal system. Nausea, chest pains, increased blood pressure, gastro-intestinal dysfunction are all possible symptomatic responses to elevated stress.
The physical distress can then lead back to increased emotional anxiety; and, in some cases, major issues.
Anxiety disorders cab be broken down into phobias, panic disorders, generalized anxiety disorders, and obsessive compulsive disorders. Someone who is suffering from a phobia will have an abnormal amount of fear of a specific object or situation. People who have phobias tend to have extensive imaginations, and realize that their fear is often irrational.
People who have anxiety will generally have a sense of dread. A number of voluntary and involuntary processes will take place in the body, and the goal of these processes is to get the organism away from the source that is causing it to have anxiety. Thus the flight aspect of the fight or flight response.
Anxiety is an important emotion, and some people experience mild anxiety over what others consider normal daily experiences. For example, some people have abnormal negative responses to bad odors and tastes, including elevated blood flows to the hippocampus and amygdala areas of the brain.
While anxiety is normal, when a person has excessive amounts of it, they can develop a condition known as anxiety disorder. To repeat, anxiety disorders are broken down into phobias, panic disorders, generalized anxiety disorders, and obsessive compulsive disorders.
Generalized anxiety disorders are common, and effect a much larger portion of the population than you might think. They affect both men and women. and are characterized by long periods of anxiety that are not related to any specific object or situation.
With the obsessive compulsive disorder, the individual will have an obsession or compulsion when it comes to specific types of behavior. People who suffer from this disorder will see the need to do something obsessively in order to reduce their anxiety. Many people who have this disorder need to be extremely clean, and are afraid of germs. To reduce their anxiety, they will wash their hands numerous times in a single day.
There are two primary methods that are used to help those who are suffering from anxiety, and this is either therapy or prescription medications.
I pose an alternative solution. All stress leaves residue in the energetic field of the human body.
Use positive energetic signals to neutralize the negative energetic anomalies, and stress is reduced as well as anxiety.